Let them fidget! Squirming around helps children with ADHD focus

Posted by Penny Sarchet on 8/5/2016 to News

Children with ADHD are more likely to succeed in cognitive tasks when they are fidgeting. Rather than telling them to stop, is it time to let them squirm in class?

The results, from a small study of teens and pre-teens, add to growing evidence that movement may help children with attention-deficit hyperactivity disorder to think.

One of the theories about ADHD is that the brain is somehow under-aroused. Physical movements could help wake it up or maintain alertness, perhaps by stimulating the release of brain-signalling chemicals like dopamine or norepinephrine.
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